On the Journey With
Denise McGonigle...
Denise was a member of the church I pastored in Columbia, MO. She was also the secretary to the principal at the local high school. She was dearly loved by her team and everyone who knew her was amazed at both her compassion and work ethic. Then came the cancer diagnosis. By the grace of God, she survived, but it was no small feat. Never is! What follows is a bit of her story.
July 8th was a significant day for me. It was the three-year anniversary of my cancer diagnosis. I still remember that day. It is etched in my memory. I was at work. I was one month away from my retirement, and I got a call from the pathologist, and they told me – right then and there – “Denise, you have triple-negative breast cancer – stage one.” They went on to say that the next day, I would be getting a call from my surgeon. They would be scheduling a time to address this immediately. We can’t wait. This is fast-growing and fast spreading.” I hung up the phone – numb. My boss saw that I was visibly shaken, and I just told him I needed to go home.
Thankfully my husband was working from home that day, and so I could tell him the news in person. We cried and prayed. I immediately started researching and realized this was serious. Within days I was meeting with an oncologist, and they started laying out the plan. They said (rather matter-a-factly), your life is no longer your own. Here is what we need to do. I didn’t have a choice. They even saw my pocket calendar and threw it in the trash. I wanted a second opinion, but they said there was no time.
In less than a month, I was standing topless against a stark white wall, and they started taking pictures. The clinic was still following Covid protocols, so my husband couldn’t be with me. Thankfully he was able to join me for my later treatments. My surgeon was a no-nonsense personality – even a bit abrasive. But we had done our homework, and she was the best. But I felt very much alone and had many tearful moments. This was not what I expected or wanted.
Post-surgery they told me the cancer had spread, which introduced a whole new set of protocols. I started an aggressive form of chemo called “Red Devil”. Every Monday (for 15 weeks), I would sit in a chair for an hour to receive my treatment. I hated Mondays. The longer I was in treatment, the worse my symptoms became. The only thing that helped me with the symptoms was a cannabis gummy. About halfway through they introduced Taxol, which I ended up being allergic to, so I got reduced dosages. Then it was on to radiation five days a week for 5 weeks. All told I was in treatment for 10 months.
I am now three years removed from my original diagnosis, and at the moment I am cancer free. There are several things that stand out about the experience.
- Even though I had what is considered the “worst kind” of breast cancer, I know people who have gone through so much worse. I am exceedingly grateful for the early detection, and that the treatments proved effective. I know that is not the case for everyone.
- During this time, I had many conversations with God about all of this – particularly the timing. Just before my diagnosis, I lost my mom (whom I was very close to) and wondered why I had to do go through all this without her. And though I didn’t get a full answer to my questions, I did find a lot of comfort in prayer.
- God was also very gracious in providing helpful scriptures that proved to be a lifeline for me. There were many days where I just opened the Bible randomly and serendipitously there would be something I needed.
I am not the kind of person who believes that God ‘puts things on us” but I do believe there was a larger purpose behind this season of life. I have always been the kind of person who takes care of everyone else around me. I took care of my mom, I took care of my colleagues at work, and pretty much anyone else who needed my help, I was there. It felt right/good. But this season forced me to take care of myself. It was an odd feeling at first, but I now see the importance of it. I want to live, and part of that is about fulfilling my role as a person who cares for others, but I have also seen (at a whole new level) that in order to do that, I need to care for myself too.
Soul Care with
Pastor Jenn
To Pastor (verb): to shepherd, advise, and guide into a place of deeper spiritual understanding
This week, I’d like to chat about gratitude. If you just groaned a little bit, don’t worry, you aren’t alone. I sometimes do the same when people bring up the topic of gratitude. But I’m looking at it a little differently right now. Of late, gratitude has become a practice that helps break the cycle of anxiety. I think it’s largely because being grateful for what I have in the present keeps me from overthinking what is waiting for me tomorrow, or as I like to call it – future tripping.
This past week, I had the opportunity to fly to California with my husband. I had been looking forward to it for months but in the days leading up to the trip, I started to feel that familiar anxious feeling. The Lord in his kindness started to remind me of all the good in my life. I found myself in that moment of reflection firmly grounded in the present and I realized, I don’t need to think about everything all at once. I can just experience the now. God already knows my heart and he sees my fears and He’s big enough to carry them without any help from me. So much of it, I can’t do anything about anyway. I can let promise and joy take the place of all those anxious feelings. Mercy is here. God keeps His promises. Life is honestly so good. For that, I am grateful. What would you put on your gratitude list today?
Caregivers Corner with
Lori Smith
To Support (noun): to provide assistance that enables one to function or act.
In case no one has told you, you are the hero in this cancer journey. As the caregiver, you carry a unique burden. You’re not the patient. You don’t carry the exact physical burden on your body that. cancer treatment often requires (although you may have a physical burden brought on by the stress of the illness). You aren’t the main focus at clinic visits, hospital stays, or procedure appointments. You may faithfully go to most appointments and procedures, because often the patient needs a driver afterwards, but you sit and you wait, sometimes for hours. You spend sleepless nights at home listening to your person sleep, or sleepless nights in a hospital room, being awakened but never acknowledged because the nurse isn’t there for you. You feel invisible, yet, you are irreplaceable. Your person needs you, but you often feel helpless to help.
I’m here to encourage you that you are not helpless or hidden. You are helping even when you can’t fix anything. You are helping with your presence, your WITHness. You are helping because you are showing your person love through self-sacrifice, and that is making a difference. Even if it’s just by bringing them food or being there to keep them company. And in turn, the Lord is with you. He has not forgotten you, nor will He. In my own journey as caregiver, which lasted about 18 months, my goal was to make my husband as comfortable as possible and be with him because I knew he might not be with us in the end. Loss is not everyone’s cancer story, but it was ours. In those intense 18 months, I learned some things along the way. Some practical, some spiritual. I hope that by sharing what I learned, it might help you. But for today, I just want you to know that you are not invisible. You are living out Colossians 3:23-24, Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.
Worship Moment with
Joel Salabarria
To Inspire (verb): to fill someone with the urge or ability to do or feel something, especially to do something creative.
Song: Yahweh – Live (Spotify, YouTube and Apple Music)
Band: Transformation Worship
From: Overflow: The Album (live) * 2024
Life is complex, even for believers. Things don’t always go as we hope or expect. This song has really helped me keep things in perspective – in all things. I know that Yahweh is my everything and I don’t have to freak out. Just trust Him as I move forward.
You’re the Creator
I stand in awe of You
What’s too hard for You
The Great I AM
I am the offering
A sacrifice of praise
My life I give away
God here I am
This one thing I know
You are in control
Yahweh Yahweh
Reign over take over
Yahweh Yahweh
Reign over take over
You are Jehovah
I stand in awe of You
There’s nothing you can’t do
The Great I AM
Sovereign Redeemer
All power’s in Your hands
Don’t have to understand
God here I am.
Whatever You wanna do
Whatever You wanna do
Have Your way
Have Your way
I will wait with my faith
It’s not over it’s not over
It’s not finished (no)
Poetic Encouragement with
Julie Clarke
To Encourage (noun): to give support and hope to someone so that they will do or continue to do something.
The Perfect Note
When pain is in the room
And fears flood the veins
The souls breath is so weary
As this life tugs hard and strains
It might distort our body
It weakens our hearts and joints
It casts a deep dark shadow
But to our sweet Jesus it points
It’s hard to share the truth
When this pain is in the room
But to my deep soul and yours
We need to share it to resume
We need to feel connected
We need the constant beat
We need to know this heart of God
From the beauty of His mercy seat
We need to know we’re not alone
We need to touch his strength
We need this to be given hope
In the vastness of eternity’s length
This little heart’s not terminal
And… we’ll move on from this
And with your hand and precious soul
This miss can be a gift
So I’ll pray you’ll hear my story
And I pray you’ll see this child
I’ll pray for sweet reflection
When this pain seems far from mild
Will you help to lift my spirit?
Will my story lift up yours?
And will you help my heart to see
The only thing that cures
My Jesus is the answer
My Jesus is the hope
My Jesus is the singer
With the perfectly tuned note!
Nutrition Nuggets with
Suzanna Hake
To Nourish (verb): the act or process of being nourished.
Let’s talk hydration!
How much water do you drink in a day?
It’s recommended to drink at least 1/2 of your body weight in oz per day. So if you weigh 150 lbs you should be drinking about 75oz per day (minimum).
To help with ⬇️:
🍏 the breakdown of food and increase nutrient absorption
🚽 regularity/constipation
⚖️ weight management
🗑️ removing waste from the body
⬇️ suppress appetite
⬆️ increase calorie burning
Consider the following to help keep you on track:
- Get the big Yeti or the Stanley (which ever type of person you are 😂) (sounds silly, but if you like the bottle, you’re more apt to drink out of it)
- Drink 1/2 of your daily amount by lunch. (This gives you a mid-day goal) drink the second 1/2 by 5pm. Everything after that is a bonus!
- Add fruits/cucumber to your water to add flavor and make it pretty
- Use a straw. I always drink more when I use one.
- Locate all bathrooms in your area 🙃
Prayer of the Week
St. Padre Pio
To Pray (verb): Do not be anxious about anything, but in every situation, by prayer ad petition, with thanksgiving, present your requests to God )Philippians 4:6)
“Cover me with the most precious blood of your Son, our Lord, Jesus Christ from the top of my head to the soles of my feet. Cast anything that should not be in me. Root out any unhealthy and abnormal cells. Open any blocked arteries or veins and rebuild and replenish any damaged areas. Remove all inflammation and cleanse any infection by the power of Jesus’ precious blood. Let the fire of your healing love pass through my entire body to heal and make new any diseased areas so that my body will function the way you created it to function. Touch also my mind and my emotion, even the deepest recesses of my heart”.
Interested in supporting this new initative?
The Van Waarde Foundation underwrites and supports a variety of projects and team members committed to supporting, educating, and encouraging fellow cancer warriors and their families. As we look to the future, we are excited about creating a variety of new resources that will provide pastoral support to those battling cancer. This initiative will include this newsletter AND a host of other resources including a new podcast providing helpful information on health and fitness, fresh pocket prayers delivered daily to fellow cancer warriors, a new page on the website “heal” Heal – Piet Van Waarde with weekly reflections on navigating the “dailyness” of the journey, plus a soon-coming book Keep on Healing that will address the top 50 questions people face when confronted by a cancer diagnosis. We want to make these resources available at little/no cost to those who need them, and your support through the Foundation (https://www.patreon.com/pietvanwaarde) makes that possible.
Thank you in advance for your prayerful consideration.