On the Journey With
Jacque Weddle
I met Jacque at the church I served in Iowa. She was also one of the people the Lord used to give me confidence about getting a second opinion at Mayo clinic regarding my own diagnosis. And what I love about her story is that she is a great example of the importance of advocating for yourself and what you need – even with the so-called experts!
In late 2017 I was diagnosed with an autoimmune disease called Sjogren’s Syndrome. I remember sitting in a rheumatologist’s office having my blood test results explained to me, trying to absorb the new title being added to my medical chart. I honestly did not know how to feel. For at least a decade prior to being tested for autoimmune diseases, I had received numerous diagnoses including poly-osteoarthritis, fibromyalgia, IBS-C, hypertension, asthma, and some sort of rash I still can’t pronounce when I get too much sun exposure. I asked two different doctors if all these things could be connected, one of them finally ordered autoimmune tests to be done.
I now had a label and a systemic disease much like Lupus, and things started to make sense. Everything in my body was affected, (joints, nerves, digestive organs, blood vessels, heart, lungs, and kidneys). Even so, I kept feeling like something else was not right. Every issue caused by Sjogren’s is treated by a different specialist. I had a cardiologist, pulmonologist, dermatologist, gastroenterologist, and physical therapist. At the time, I didn’t know what else to do except throw this disease on my back like a new backpack and try to keep living my life between appointments while carrying it around with me. When something would flare up, I would see the appropriate physician and treat each issue accordingly. I learned to pay more attention to my body and take breaks when I needed to. This backpack was a heavy load, but I had to wear it.
Eventually, I found a fairly good groove with my new Sjogren’s lifestyle. I knew what foods or activities may cause a flare up of some symptoms, and I had a better idea of how to read my body before I over did things. I joined a Sjogren’s women’s support group, we are sister warriors together. Then came covid, pneumonia, home hospital care, 2 months of shuffling around my house with an oxygen cord. By God’s grace I survived it and was well enough to move our family from South Dakota to Iowa for my husband’s new job.
Then came the fun of finding a new Primary and a new Rheumatologist. I was referred to the only Rheumatologist available in my area. I felt like I was on my way back to being me, before covid, but then this Rheumatologist looked at me and said, “I’ve gone over your chart, you do not have Sjogren’s.” After picking my jaw off the floor, I asked her why there was such a difference between what my last Rheumatologist saw and what she was seeing. She simply stated that one of the Sjogren’s specific blood tests was negative. She shrugged her shoulders as if we were talking about the paint on the wall. I was lost.
It took me weeks to sort through the emotions that came with my new “non-Sjogren’s” diagnosis. Lots of prayers, talks with my sister warriors, and my family. My doctor took the label away, but the backpack of symptoms was still snuggly on my back. I almost felt like I “wanted” my diagnosis back. Through research, I learned that almost 40% of people who have Sjogren’s test negative with some of the bloodwork. The most definitive way to come to a proper diagnosis was to do a biopsy of salivary glands. When I asked about it, she informed me that doing the biopsy wouldn’t change the treatment so there was no need. I felt differently, every part of my treatment plan and medication choices was based on Sjogren’s diagnosis. After 2 years of going back and forth with follow-up lab work, nothing changed. Her advice remained the same, “If I lost a bit of weight and got more exercise, I’d feel better.”
So off to Mayo I went.
I ended up with an entire team of health care professionals and specialists. They listened and they heard. A biopsy of my salivary glands proved that I indeed had Sjogren’s Syndrome. I also found out that I had something called Central Sensitization, alongside Fibromyalgia, and Arthritis. My team made sure that I had resources for learning all the ways I can take care of my body and mind better. They also put a report together that I could take back to my Rheumatologist. Rather than looking for another Rheumatologist, I went back, and together reviewed everything I learned at Mayo. I wanted to be angry at her reluctance to do the biopsy, and for not listening to me, but I also hoped we could have a good patient/doctor conversation. I prayed that she would listen and look at me differently than before. She did. She is still my Rheumatologist.
I have learned that I can and should advocate for myself. I have also learned that with a bit of balance, I may still have to lug that Sjogren’s backpack around, but I manage it better than before. It is a lot lighter now.
Soul Care with
Pastor Jenn
To Pastor (verb): to shepherd, advise, and guide into a place of deeper spiritual understanding
I don’t know if you frequent TikTok or not (don’t judge me), but I saw a post today from a young man I’ve been following for quite awhile. He was fairly popular on the app primarily because he was this young, successful, high-powered finance guy. He had taken some pretty significant steps to further his career, including moving to another country where the opportunities were better. In the eyes of the world, he was living the dream.
In his post today, I saw that his dream had taken a rather sharp turn. He was back in his home country having quit his job and is now working to figure out his next steps in life. I suppose some would possibly consider that a failure but as I listened to his explanation, he talked about the importance of caring for himself and how he had reached a place in his career where self-care had taken a back seat for so long that the inevitable decline was not going to be best for his life overall. So he quit and moved back home.
Now, I know we hear a lot about self-care and sometimes it seems self-serving. But I do think there are moments where it’s life-serving. There are times when we must push pause or create a boundary or take a time out in order to preserve what’s important so that we can ultimately continue in what God has called each of us to do.
In 1 Kings we read about a moment when Elijah was feeling desperate, discouraged and worn out. Everything in Elijah’s life had just gotten to be too much for him – too tiring, too challenging, too big a task. Modern culture might say that Elijah should “buck up” or “get over it”, but instead an angel of the Lord attends Elijah and encourages him to eat something and rest. It’s such a beautiful reminder that we don’t have to keep pushing through every moment of every day. It’s okay to take a minute (or even many minutes) to rest and replenish our minds, spirits and bodies for what lies ahead.
The road of life can be difficult and while I do believe God will give us the strength we need to accomplish the task, I also believe He is an advocate for rest and self-care. He knows we are only human, after all. He created us exactly this way. Take some time this week to care for you, to be still, to refresh your inner battery and to breathe. The world will keep spinning, I promise!
Caregivers Corner with
Lori Smith
To Support (noun): to provide assistance that enables one to function or act.
When my husband was first diagnosed, there was a lot of hope. His doctors were very confident and said on more than one occasion, “I think we can cure it.” Throughout his illness his team of doctors and nurses always remarked how strong he was, how fit and otherwise healthy. They felt confident he could “beat” the cancer. We were given books about being healed of cancer, and we read story after story of people who were told there was no hope, and yet their cancer was miraculously healed. We prayed scriptures that spoke hope into our situation.
As it is written: “I have made you a father of many nations.” He [Abraham] is our father in the sight of God, in whom he believed – the God who gives life to the dead and calls things that are not as though they were. Against all hope, Abraham in hope believed and so became the father of many nations… (Romans 4:17-18)
Be joyful in hope, patient in affliction, faithful in prayer. (Romans 12:12)
Hope is complicated when we are afflicted. On the one hand, we believe in a God who can do anything. On the other hand, we know life doesn’t always work out the way we want. In that way hope becomes more like wishful thinking. Because of that, there is a tension between hope and grief that is very difficult to hold when things are not going our way. But I think it is exactly in that tension where Jesus wants to meet us. In the past few years, I have come to understand that hope is not some unfounded optimism. It is not a rosy, glass half-full, be-calm-and-carry-on kind of thing. It is a hard-won, fall- at-His-feet, beat your breast, blessed assurance that our future destiny is bound up in what Christ did on the cross, not what happens to us while here on earth. Paul, then, does not misspeak when he says,
And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. (Romans 5:2b-5)
Hope does not disappoint us. Hope in the glory of God. Hope in Heaven. Hope in the finished work of the resurrected Christ. This is what Paul is talking about. We become disappointed when we have put our hope in the wrong thing. Does that mean we do not hope for good and for healing while we are here? Certainly not. But we must be sure that the entirety of our hope is not wrapped up in that outcome. Then we can experience His peace that passes understanding.
Worship Moment with
Joel Salabarria
To Inspire (verb): to fill someone with the urge or ability to do or feel something, especially to do something creative.
Song: You Remain (Spotify, YouTube and Apple Music)
Band: Maverick City Music
From: The Maverick Way Complete (2023)
This song is a heavy one for me.
The bridge says:
You’ve had so many reasons to leave
But you’re still here with me
Oh God I’m grateful
When I really take time to think of the many reasons I’ve disqualified myself from His presence and His goodness, YET he stays and guides me back to where I need to be. I can’t help but remain in a heart posture of gratitude and in amazement of His grace and mercy! At the end of the song, they go into a tag –
The Prodigals are coming back home
And all I can do is weep as it reminds me that I’m never too far to come back home! spotGod Remains!
Poetic Encouragement with
Julie Clarke
To Encourage (noun): to give support and hope to someone so that they will do or continue to do something.
Malignant Mis-alignment
I have this thing inside of me
A malignant mis-alignment
Sometimes we get faced with
A very difficult assignment
It’s nothing I can tackle alone
But it’s nothing we can’t bear,
So into the face of mystery’s path
I gaze with an intense stare
I look at the problem I’m facing
I choose to be fully aware
I inventory this place sit
I don’t sit and stare, I’m just there
I glance back but I don’t stay there long
With focus on living this moment
I think of my strength and the way I belong
The love of my savior, I own it
I find the strength to share my story
And the breath to reveal my pain
I recognize, you as a trusted friend
My identity’s found in Christ’s name
I pray for strength to share this story
Oh dear, never be ashamed
I’m a shaped and sent priority
Complete with a brand new name
My assignment’s always been so clear
Give… glory to the maker
A seed of hope, sweet loves elope
Free, to free every weary taker
So one day when I wake up
More alive than I’ve ever been
When I’ve won the race and
stared in the face of the battles held within
On this new day I’ll wake up
stand and roll this stone away
As a humble, obedient, follower
Sent to battle in this way
So let us walk, this weighty-winding road,
Together, hand in hand,
The stories shared and hearts laid bare,
In unity, we’ll rise, we’ll stand.
Nutrition Nuggets with
Suzanna Hake
To Nourish (verb): the act or process of being nourished.
NEWS FLASH: No need to choose between your health and your pumpkin spice!
Here are my favorite swaps to enjoy the best of fall’s flavors while still being mindful of your wellness.
☕ Starbucks pumpkin spice creamer → @lairdsuperfood pumpkin spice creamer
🍞 Pillsbury pumpkin quick bread mix → @simplemills almond flour pumpkin bread and muffin mix
🥣 Kellog’s pumpkin spice cereal → @paleonola grain-free pumpkin pie granola
🍪 Nestle pumpkin spice morsels → @lilys_sweets pumpkin spice white chocolate chips
🎃 Sunbelt bakery pumpkin granola bar → @skoutorganic pumpkin pie bar
If you’d like a yummy recipe for Pumpkin Chia Pudding, reply back CHIA and I’ll send it over.
Happy pumpkin season…now go enjoy!!
Piet's Ponderings
To Ponder (verb): to think about something carefully, especially before making a decision or reaching a conclusion.
Great illustration!
When we really get ‘this’ it’s a game changer!
I have a routine, but it’s not super intense. I break a sweat and I’m tired when I’m done, but I’m not overly spent – and most importantly, I am doing it regularly. I am sure I wouldn’t be all that impressive to my gym rat buddies.
But I’m OK with that.
On many of my starts/stops in the past I had ambitious goals (to make up for my lack of discipline). I’d get super soar, or I’d get hurt, or it just required too much time and it just wasn’t sustainable. So, (kinda) slow and steady is my jam.
And it’s working.
I feel good.
I feel strong.
And am enjoying life.
Prayer of the Week
Crosswalk.com
To Pray (verb): Do not be anxious about anything, but in every situation, by prayer ad petition, with thanksgiving, present your requests to God )Philippians 4:6)
Are you praying for a friend?
Lord, we bring before you the ongoing struggles of ____________. We ask for your enduring strength and grace to sustain them in their journey. Grant them patience and faith as they navigate this difficult path. Please use this experience to draw them closer to you and deepen their trust in your plan. In Jesus’ name, we pray.
Amen.
Word of the Week
Fatherhood
I have heard it said that our first impressions about God are shaped by our fathers. For some, that is a complicated analogy. But for me, there are many important lessons I learned about God through the example of my dad.
- God is creative. My dad was an engineer and designed complex x-ray machinery. I marveled at his ingenuity! I can’t help but do the same when I take in the wonder of God’s creation.
- God is a problem-solver. I didn’t appreciate this until later in life, but dad was a great thinker. He had a unique way of looking at life, and I’d love to talk to him about what I was dealing with – and that experience makes it easy for me to go to God with my challenges.
- God is clear about what is good and right. My dad was a person who had clarity about how things should be. I didn’t always like it, in fact I rebelled against it. But now that I’m older I see the wisdom of what he espoused and so it has been with the Lord.
Last week was my dad’s birthday (October 31), he would have been 98 years old. He is no longer with me/us in the flesh, but his influence and example continue on! If you happen to be a dad, never forget that our example speaks volumes to our kids about their heavenly father.
Interested in supporting this new initative?
The Van Waarde Foundation underwrites and supports a variety of projects and team members committed to supporting, educating, and encouraging fellow cancer warriors and their families. As we look to the future, we are excited about creating a variety of new resources that will provide pastoral support to those battling cancer. This initiative will include this newsletter AND a host of other resources including a new podcast providing helpful information on health and fitness, fresh pocket prayers delivered daily to fellow cancer warriors, a new page on the website “heal” Heal – Piet Van Waarde with weekly reflections on navigating the “dailyness” of the journey, plus a soon-coming book Keep on Healing that will address the top 50 questions people face when confronted by a cancer diagnosis. We want to make these resources available at little/no cost to those who need them, and your support through the Foundation (https://www.patreon.com/pietvanwaarde) makes that possible.
Thank you in advance for your prayerful consideration.